Quit Drinking Alcohol

For 30 Days

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Quitting alcohol or other addictions does not have to be difficult! We can still have fun while refining ourselves and breaking through old habits without being labeled an addict or alcoholic. Are you ready to quit drinking for 30 days?

I WANT TO QUIT DRINKING

Find Connection

Connect with other like-minded men who are looking to grow and strengthen their relationships as fathers, husbands, and leaders.

Learn From Shane

"I knew I could be a better man and a better father, but drinking had my consciousness held hostage. Once I quit, a whole new world opened up"

Get Results

The methods used in this 30 day challenge get results. We are living proof that you can have the life you have always dreamed of!

Quit Drinking

& Find Purpose

Since 2014, That Sober Guy has been dedicated to helping men quit drinking and find purpose. Over 2 million listeners have consumed over 400 episodes of content from That Sober Guy Podcast. We have helped thousands of men stay alcohol free and become better fathers, husbands, friends, entrepreneurs, and leaders in their community.

START YOUR JOURNEY

Why Should I Try The Quit Drinking

Dude 30 Day Challenge?

In 2013 after countless attempts at quitting alcohol on his own, creator of That Sober Guy Podcast Shane Ramer finally gave up drinking after 17 years.

In this 30 day quit drinking challenge, Shane shares how he gave up alcohol and quit drinking. He also lays out a clear and concise 30 day plan with accountability, exercises and community built around the Sober Guy Mens Group. The challenge features discussions and lessons to help men understand some of the underlying issues of why they drink, as well as explore solutions to the problem.

Some of the things you will learn in the 30 day challenge:

The top 5 most important things every man needs to quit drinking
Daily tools to help stay sober
How to stay accountable & find support
Learn why so many men go back to drinking after stopping for a short period of time
How to have fun without alcohol
Reducing high stress situations
Problem solve effectively
Plan short term goals
Improve your coping skills
Take weekly inventory
Identify your common symptoms of slips/relapse
Dealing with RAWW Emotion
Start living with solutions rather than problems
Recognize turning to alcohol is not the answer

Also included are resources and community to help you stay accountable and connected through the 30 days.